TIPS AND TECHNIQUES FOR BETTER SLEEP
Repeat after me,
What we covered:
I offer you an acupressure point for calming an anxious heart that is quick and easy to remember! If your thoughts and emotions keep you up all night, this point is for you, and it will literally bring you ease right away.
Ocular cardiac reflex - sounds intense but it's so simple and we'll go through it together. This technique is for anyone who tosses and turns instead of sleeping! Drop into a state of deep sleep and overcome your restlessness ASAP!
You receive a breathing technique specifically designed to stimulate your parasympathetic nervous system, which you need for sleep! After just 2 minutes your body will feel calm and ready for restoration.
A gift for you...
If you've made it all the way through the workshop, you care about your sleep greatly and that's so beautiful... I hope this gift helps you to finally get the rest you’ve been yearning for. Just click the blue button at the bottom and your discount of 20% off the course will be applied at checkout :)
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