This month’s meditation is absolutely stunning. Together we breathe through everything we hold on to in life and transform this energy into an experience of trust. Through our breath we lean into the magic of trust and surrender.
Trusting Surrender
May 2021Surrender is a superpower! This is a pivotal tool and it is married to trust! Can we begin to simply entertain the idea that the world is in our favour? If you’re willing to brave this notion with me I can show you the ease that will come to you when you just let go of all the control you carry in your heart and in your life. Surrender is our key to peace! Trust me? Let’s try!
- Meditation
- Video
- Journal
Meditation
Video
In this month’s video, I talk about what it is like living a life of practicing surrender versus the one I used to live as a control freak! We finish our videos with an emotional freedom technique practice that will leave you feeling safe to release control!
Journal
Time to write out everything you want desperately to control. By writing our patterns down we see them and convert them into a seeking of support from the universe!