Lunar Series
New Moon Flow
In this steady strengthening flow practice you will move with the fresh energy of a new moon. This is an incredible time to build energy, set clear...
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Lunar Series
Half Moon/First Quarter
This flow class is all about using the momentum from the new moon and building strength. Our first quarter half moon is an excellent time for focus...
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Lunar Series
Half Moon/Third Quarter
In this yin practice we wind our physical bodies down to reflect the still energies of the third quarter half moon. This lunar cycle serves us with...
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